Weights - 9:00 am
Want a total body workout? - Come to our Weights Class, bring your own hand weights and start strengthening your upper and lower body and abs for trunk and postural stablilization
Location: Aerobic Studio
Zumba - 10:00 am
Join us for a little bit of salsa, samba, meringue, chacha and belly dancing. Combined with hypnotic Latin rhtyms and easy to follow moves, Zumba is a dynamic workout that will blow you away!
Location: Aerobic Studio
P90X - Atlantis Personal Training
Transform your body in just 90 days.
Location: Gym

Weights - 9:00 am
Want a total body workout? - Come to our Weights Class, bring your own hand weights and start strengthening your upper and lower body and abs for trunk and postural stablilization
Location: Aerobic Studio
Zumba - 10:00 am
Join us for a little bit of salsa, samba, meringue, chacha and belly dancing. Combined with hypnotic Latin rhtyms and easy to follow moves, Zumba is a dynamic workout that will blow you away!
Location: Aerobic Studio
P90X - Atlantis Personal Training
Transform your body in just 90 days.
Location: Gym