Atlantis Bootcamp 8:00am
This workout is designed as an hour session that will challenge your strength, cardio and mental toughness. Plan on burning between 700-1000 calories. Beginners, intermediate, and advanced exercisers are welcome. Cost is $50 for 4 weeks
Location: Gym
Weights 9:00am
Want a total body workout? - Come to our Weights Class, bring your own hand weights and start strengthening your upper and lower body and abs for trunk and postural stablilization
Location: Aerobics Studio
Zumba 10:15am
Join us for a little bit of salsa, samba, meringue, cha cha and belly dancing. Combined with hypnotic Latin rhythms and easy to follow moves, Zumba is a dynamic workout that will blow you away!
Location: Aerobics Studio
Live Acoustic Music & Nonna's Bistro 9:00pm
Live Acoustic Music every Saturday night @9pm
On the 1st & 3rd Saturdays of the month Nonna's Chicago Bistro Executive Chef Tom Berube will plate a new speciality dish from 6:30-9:00pm.
Location: Cafe
Atlantis Bootcamp 8:00am
This workout is designed as an hour session that will challenge your strength, cardio and mental toughness. Plan on burning between 700-1000 calories. Beginners, intermediate, and advanced exercisers are welcome. Cost is $50 for 4 weeks
Location: Gym
Weights 9:00am
Want a total body workout? - Come to our Weights Class, bring your own hand weights and start strengthening your upper and lower body and abs for trunk and postural stablilization
Location: Aerobics Studio
Zumba 10:15am
Join us for a little bit of salsa, samba, meringue, cha cha and belly dancing. Combined with hypnotic Latin rhythms and easy to follow moves, Zumba is a dynamic workout that will blow you away!
Location: Aerobics Studio
Live Acoustic Music & Nonna's Bistro 9:00pm
Live Acoustic Music every Saturday night @9pm
On the 1st & 3rd Saturdays of the month Nonna's Chicago Bistro Executive Chef Tom Berube will plate a new speciality dish from 6:30-9:00pm.
Location: Cafe